At some point in your career, you will likely get feedback that doesn’t feel accurate. When receiving feedback you question, rather than dismiss it, vet the feedback with the people who know you best. Assemble a core team of people who know you well, love you, and have your back. The relationships may be personal or professional. These are people who will tell you the truth (as they see it) if you ask.
You might think that you’re a different person at home and at work, thus your friends’ and family’s input isn’t valid in the workplace. I don’t think that’s true. You are who you are, and you’re not a completely different person at home and at work. It’s just not possible to be your real self and turn it on and off at work. Sure, you might have a communication style that you only use when working. You may make decisions at work differently than in your personal life. But you’re not a completely different person after 5:00 pm. If you’re often late, don’t keep confidences, talk too much and too long, or wear clothing that is not your friend, your personal relationships can tell you that.
It’s important to know how you come across, your reputation, and your wins and losses at work. Having this information allows you to manage your reputation and in turn, your career.
The question is, with whom should you vet feedback that doesn’t feel quite right? Here are four criteria for core team members:
Your core team should be made up of a small number of people (five or fewer) who know you well, love you, and have your back.
You should respect core team members’ opinions.
You must trust your core team and their motives, in relation to your well-being.
You must be open to core team members’ feedback.
Core team members don’t need to be told they’re on your core team. Simply call these people individually when you need input. Tell them the feedback you’ve received and then ask for their opinion. And be sure to tell them that you’ll take their feedback graciously, by saying “thank you”.
It’s easy to dismiss feedback that’s hard to hear. The feedback you receive might just be that person’s opinion. But people talk. And one person’s experience of you can impact your career greatly. Manage your career assertively and powerfully by knowing your reputation. Find out the impressions you create. Then you can make decisions about changes you will and won’t make.
Last week one of my friends was concerned about something happening at her son’s camp. She wrote out what she planned to say to the camp’s executive director and sent it to me to read. Her letter was long, with lots of unnecessary details. I read five paragraphs before understanding what the situation was even about. I revised her letter. My version was three sentences and easy to write. Why? Because it’s not my child and not my situation.
One of the things that makes giving feedback and making requests particularly difficult, is our emotional involvement. We’re invested in the outcome. The stakes feel high. And that emotion makes everything harder.
If you’re struggling with a message you need to deliver, get some help. The person who helps you craft a succinct, specific, and unemotional message doesn’t have to be a feedback expert or a manager. The person just can’t be involved. As long as the person isn’t emotionally involved, they’ll be helpful.
When you ask for help, don’t ask for advice. Instead of asking a friend or colleague, “What would you do in this situation,” ask, “What would you say?” These are very different questions. You want the specific words to resolve whatever you’re struggling with.
Asking someone for help planning a challenging conversation or message begs the question, isn’t asking for that type of help a form of gossip? It could be. So be careful who you ask.
When asking for help planning a message or conversation, ask someone in your organization who is at your same level or above (title-wise) or ask someone outside of the organization. Change the names of the people involved; protect people’s anonymity. And be clear if you are asking for help to plan a conversation or if you are venting. They are not the same.
The most effective feedback and requests are unemotional, factual, and succinct. Sometimes we need other people who are not involved to help us get there.
When you use GPS in your car for driving directions, the GPS only provides one direction at a time. GPS tells you what to do now and what to do next. Your car can only go one direction at a time. Humans aren’t any different. When you coach people, you are their GPS, supporting them in achieving a desired goal efficiently.
Coach and give feedback like your GPS. Give one or two pieces of feedback at a time. Then give the person time to make changes and improve before giving more feedback.
What I hear every day that makes me shudder:
Manager: “One of my employees has been making a lot of mistakes. He seems disengaged (p.s. “disengaged” is Cap’n Crunch, vague and thus not real feedback). I’m not sure what’s happening.”
Me: “When are performance appraisals?” Manager: “In six weeks.”
Most people hoard feedback. We wait for the right time, aka when we’re comfortable. That time will never come. The right time to give feedback is when something happens or shortly thereafter. Practice the 24-hour guideline and the one-week rule. Wait 24 hours to give feedback if you’re angry, but not longer than a week. Give feedback when you’re not upset, but soon after the event occurs, so people remember what you’re talking about.
Feedback is hard on the ego. The more feedback we receive in one conversation, the harder it is to hear. People need to feel successful. Receiving too much feedback at one time makes us feel we can’t be successful, so why bother. Pick the biggest and most impactful behaviors. Wait. And then give more feedback.
When it comes to feedback, keep this mantra in your head – recency, frequency. Recency, frequency. Short, weekly, feedback conversations – five minutes long – are better than sixty-minute feedback conversation once a month or quarter. You’ll see more behavior change and protect team member’s ego. Shorter and more frequent is better.
Most of the feedback people receive in the workplace isn’t feedback at all, it’s what I fondly refer to as Cap’n Crunch – vague and unhelpful words that put people on the defensive but don’t change behavior. If you want people to do something differently, give specific feedback.
Most of the fake Cap’n Crunchfeedback people get sounds like this:
“You did a great job on that.”
“You’re doing really good work.”
“You’re dressing inappropriately.”
“You’re difficult to work with.”
None of this is feedback. It’s all Cap’n Crunch. Vague, vague, and more vague.
The first words out of your mouth will invariably be Cap’n Crunch. Follow those words with, “for example” and you’ll be headed in the right direction.
“You did a great job on that. For example, I never had to ask about the status of the project. You gave me an update every Friday, and that made me feel comfortable that we were on track.”
“You dressed inappropriately for that meeting. For example, the client was dressed in business casual; you wore jeans and a t-shirt. Next time, please dress as the client dresses or a step above in khaki pants or slacks and a jacket.”
Most people are afraid to give feedback because they don’t want to deal with the defensive reaction they anticipate. The more vague you are, the more defensive people will be, because they don’t know what you’re talking about and they feel judged. Vague feedback is subjective. Subjective is judgmental. Feeling judged puts people on the defensive.
If employees shop your feedback around, asking what others think of the feedback you provided, it’s because you were vague, they disagree with you, or they’re being defensive. Feedback will be received better and resisted less if you’re specific.
Specific feedback can be captured on video. Meaning, you can video someone calling into a meeting late, rolling their eyes, and texting on their phone. I dare you to video “you were disrespectful in the meeting, you dressed inappropriately, or you’re difficult to work with.” If you can’t capture the feedback on video, you don’t yet have specific feedback. You have Cap’n Crunch.
When I teach managers to give feedback I ask the managers to, “Describe the situation to me. What did the person do?” Managers often reply with, “They were negative.” This is Cap’n Crunch. So, I keep asking questions. “What did they do that was negative? What did it look like?” After two or three questions the manager tells me, “I overheard them complaining to other employees about the decisions the company is making. I’d rather they ask me questions about the direction we’re going versus gossip to peers.” Now we have specific feedback.
Wait to give feedback until you have a specific example. If you don’t have a specific example, go get one. Without an example, employees will look at you in a confused way, question the validity of what you’re saying, and become defensive. And they’ll be justified in doing all of these things.
Most of us dread giving feedback because we don’t want to deal with people’s defensive responses. If you want more help, chapters nine through twelve of How to Say Anything to Anyone provide a clear and easy-to-follow formula for giving specific feedback.
Remember, if you’re not using the words “for example” you’re not giving specific feedback.
Wearing too much perfume, cologne, or other scented products will make people scatter or wish they could. Unfortunately, rather than tell you that you’re wearing too much, people will just avoid sitting near you. Scent is such a personal thing, like clothing choices, that people are hesitant to comment on it.
I suggest not wearing anything scented at work, on airplanes, or when you’ll be in close proximity with other people you don’t know well. But if I can’t persuade you to skip the scent, here are a few guidelines when putting on cologne and perfume:
• Spray the air ten inches in front of you, and walk through the mist, rather than spraying your skin.
• If you can smell the scent on yourself or people who are more than a few inches from you can smell it, you’re wearing too much.
• You should never be able to smell a person’s cologne after they’ve left a room.
No, I’m not an expert on how to wear perfume. I googled it. I’m an expert at how to talk about how scents impact you and your work environment.
The next step is to ask a few people you trust to tell you when you wear too much perfume or cologne. Give people permission to give you this feedback and promise you won’t bite their head off when they do. This could sound something like, “I want to be sure I’m not wearing too much perfume/cologne. Would you be willing to tell me when I do? I promise I won’t freak out or jump down your throat. I really want to know.”
Let’s say you work with someone who wears too much perfume, cologne or other scented products. They haven’t asked if they’re wearing too much, and you want to say something. You could say something like, “This is a bit awkward, but the perfume/cologne you wear is a bit overwhelming. Would you be willing to wear less or none when you’re in the office?” This is an awkward conversation that most people don’t want to have. Consider that you’re doing the person a favor. Would you rather know the amount of scent you wear keeps other people away, or would you rather alienate the people around you?
If the relationship is a personal one, you could say, “You wear the most lovely cologne/perfume. I’m very sensitive to scents. Would you be willing not to wear perfume/cologne when we’re together?” Again, this is an awkward conversation. But you won’t die from having it and the other person won’t either. When they get over being embarrassed and defensive, your relationship will be fine. And if it’s not, you didn’t have much of a relationship to begin with.
When I get an email that has multiple paragraphs I look at it, decide I don’t have time to read it, and close it out, promising to go back to it later when I have more time, which never happens. If you want your emails read, shorter is better.
Here are a few tips for writing effective emails that are more likely to be read:
Put a specific subject in the subject line that says what the email is about.
This does not include your name. We already know your name.
Example: “Meeting” (that’s not specific). Instead try: “Meeting to agree upon Q3 goals.”
Highlight and bold important parts of the email.
Limit this practice so what’s bolded and highlighted stands out.
If everything is bold, nothing stands out.
Use bullets.
Use the fewest number of words possible.
Use links that send readers to relevant information.
Offer to provide additional information, if desired.
The shorter your emails are, the more likely they are to get read. You can always offer additional information, but readers won’t get to the detail if they never read the email. When it comes to writing effective emails, shorter is better.
We have all worked hard on a project, only to find out that what we created was not what our manager was expecting. When this happens, everyone is frustrated. Managers question whether or not employees listen. Employees wonder why managers weren’t clearer about what they wanted at the beginning.
Giving negative feedback is hard. Asking for what you want will always be easier. Managers would be well served by setting clear expectations at the beginning of working relationships and projects. Tell your employees what a good job looks like. Don’t make them guess.
If you want a weekly status update, tell employees that rather than being frustrated when you don’t know where projects stand. If you want a bulleted summary, tell people that rather than being annoyed when five paragraphs land in your inbox. If you envision a report with tables and charts, tell employees that versus being disappointed when they create a bulleted list. Setting clear expectations applies to all internal and external working relationships – up, down, and lateral.
Most of us assume people will do things the way we do. They won’t. Save time and reduce frustration by being crystal clear when you set expectations at the beginning of anything new.
When people see the title of my book How to Say Anything to Anyone, they think it’s a book about giving feedback and having difficult conversations. It’s not. How to Say Anything to Anyone is about asking more questions, so you know what your direct supervisor, coworkers, and customers need and don’t have to guess. How to Say Anything to Anyone is not about giving people bad news. It is about asking for what you want before challenges occur and then talking about how you’ll deal with challenges when they arise.
If you work for or with someone who does not set expectations that are clear, then you, the employee, needs to set those expectations.
Set expectations by asking your manager and coworkers:
• When do you want to see this, in what format, with how much detail?
• What does a good job look like?
• What’s your expectation of how this should look when it’s complete?
• Where does this fit, as a priority, in relation to other projects?
• How does this project fit into the department’s or organization’s goals?
Asking questions and telling people what you want is always easier than giving negative feedback. Everyone – employees and managers alike – are accountable for ensuring that expectations are clear and that work is done right the first time Ask more. Assume less.
Download the five questions managers must ask their employees to set expectations that are clear:
Meetings go long; attendees stealthily text under the table like no one can see them; one person talks the whole time, while everyone else rolls their eyes. All the while, the facilitator does nothing.
Sound familiar?
The amount of time wasted in unproductive meetings and the degree of frustration meeting participants feel is astronomical.
The solution is simple but may not feel easy.
Set clear meeting expectations at the beginning of EVERY in-person, virtual, and hybrid meeting and hold people accountable when they violate the guidelines.
Most meeting facilitators don’t set expectations at the beginning of meetings. Instead, facilitators expect attendees to follow the unstated, assumed guidelines. And when the meeting facilitator’s boss, peers, or customers are distracted, it’s too hard to say something, so facilitators ignore the behavior, hoping it will stop without intervention.
The key to getting what you want in meetings (and in life) is to ask, which for the most part, we don’t. We assume people will do things as we do.
Tips for Running an Effective Meeting:
1. Set meeting expectations at your next in-person, virtual, or hybrid meeting.
2. Write the expectations on a flip chart or in the online chat and hang them up/post them in the chat at the beginning of every meeting.
3. Review the meeting expectations every time you meet, even with groups who meet weekly.
4. Ask meeting participants’ permission to manage meeting behavior. Your role as the meeting facilitator gives you the right to address bad meeting behavior. Asking for permission and letting people know you will say something if participants are distracted, etc., makes it easier to speak up.
5. Tell participants they are expected to hold themselves and each other accountable.
6. Hold people accountable for following the meeting expectations. If you ask people not to side talk, address side talking when you hear it. If you ask people not to be on their laptops or phones, ask people to put them away. If one person talks too long, interrupt them. You will have no credibility if you set expectations but don’t hold people accountable. Hold virtual participants accountable just as you hold in-person participants accountable.
The reason facilitators don’t hold people accountable is that they feel uncomfortable. It’s hard to tell your peers, boss, and coworkers to be more succinct. It’s almost impossible if you don’t set expectations about meeting behavior and set the expectation that you will say something when the meeting expectations are violated. The simple act of setting meeting expectations and asking people’s permission to manage to those expectations makes managing ‘bad’ meeting behavior easier. Not easy, but easier.
You may be thinking, “I don’t run these meetings. I’m an innocent victim.”
As a meeting participant, it is frustrating to go to poorly run meetings. But it’s also your role to speak up when you see things going poorly. Talk with the meeting facilitator.
The conversation could go something like this:
Express empathy: “That Wednesday team meeting is tough. I wouldn’t want to run it.”
Ask permission to give feedback: “I’d like to help. I’ve got a few observations and suggestions. Is it ok if I share them?”
Give feedback: “I’ve noticed that several people have been missing the meeting and others are on their phones and laptops during meetings. This definitely limits what we can get done and must be frustrating to you. What are your thoughts?”
Make a suggestion: “What do you think of setting meeting expectations at the next meeting and then telling people you’re going to hold them accountable?”
Offer help: “You’re not alone in this meeting. I’d be happy to tee up this discussion and explain why we need to set meeting expectations. What do you think?”
The facilitator knows the meetings aren’t going well. They just don’t know what to do. Offer to help. Don’t judge. The facilitator might be more receptive than you think, and you can stop suffering through poorly run meetings.
Most of the feedback we give and receive puts people on the defensive. We don’t do this intentionally. It just happens. We say how we feel, usually when we’re upset, and the other person responds.
Most of the feedback we give and receive is judgy, like the examples below.
Judgy – Not Real Feedback
Just the Facts – Actual Feedback
“You ignore me in meetings.”
“When I raise my hand to participate in meetings, you don’t call on me.”
“You’re rude to me.”
“When you pass me in the hallway, you don’t say hello.”
“You won’t work with me. You go around me.”
“We were supposed to screen potential vendors together. You scheduled and held the appointments without me.”
“You’re not responsive.”
“You usually reply to emails a week after they were sent.”
“It’s hard to get time on your calendar.”
“It takes three weeks to schedule time to meet with you.”
Becoming defensive when receiving feedback is a hard-wired response, like slamming on your brakes when the car in front of your does the same. The more people feel judged, the more defensive they become. If you want to be sure people become defensive when you give feedback, be vague. If you want people to be able to hear you and take action on your feedback, strip out the opinion (judgment) and give people just the facts.
Referring to the chart above, the sentences on the left are opinions. And opinions can be debated. The sentences on the right are facts. Facts are harder to debate. When giving feedback give just the facts, not your opinion. This will take practice.
The first thing out of our mouths will invariably be judgment/opinion. People who have participated in feedback training with me or who have read How to Say Anything to Anyone know I call the tendency to be vague Cap’n Crunch. Cap’n Crunch: “You’re doing a good job.” That’s sweet but useless.
When someone upsets you and you want to tell the person, prepare for the conversation by asking yourself these questions:
What did the person do that frustrated me?
What behaviors did they exhibit?
What actions did they take?
What was the impact on me?
Then practice giving feedback to someone outside of your workplace to reduce gossip and drama and ask the person with whom you’re practicing what they heard. If your feedback is specific and clear, any lay person will interpret the feedback as you intended it.
Giving feedback, that others can hear, isn’t easy to do. It requires you to put your emotions aside, strip out judgments and opinions, and tell the other person the facts of what happened. The more you focus on the facts and less on how you feel about what happened, the better your conversations and relationships will go.
You’ve undoubtedly heard that it takes fewer than 30 seconds to form a first impression. The question is how frequently is your first impression wrong?
If the person sitting next to you on a plane doesn’t speak to you during the entire flight, you may initially think they are unfriendly, only to strike up a conversation as the plane is landing and find out that’s not the case. If a job candidate is outgoing, you may decide the person has good people skills, only to experience contrary behavior when they start the job. If someone is late to arrive for an initial meeting, you may decide they have an issue with time management, versus they were just running late that day.
Your first impression may be right, and it may be wrong, but it takes more than 30 seconds to be sure.
If you’ve participated in job interview training, you were probably trained to look for contrary evidence when forming an opinion about a candidate. Looking for contrary evidence is an attempt to disprove your first impression. If you quickly dismiss a candidate for lacking knowledge of your industry, you should ask interview questions to disprove your opinion before making a final decision.
Why not follow this practice in all settings? If you initially decide someone is trustworthy and reliable, spend more time with that person to be sure. If you quickly decide someone is unhelpful and uncommitted, give the person additional opportunities to behave differently before making a final judgment.
Snap judgments eliminate lots of great people and experiences from our lives.
Unfortunately, just as we prematurely exclude potential employees, friends, and life partners without having enough information, people do this to us as well, which is why it’s important to know the first impression you, your department, and your company make. If you don’t know the first impression you create, there’s nothing you can do to shift behaviors that may be costing you friends and customers.
When I was new to a job, early in my career, I asked my new coworkers to give me feedback if they saw me do anything that got in the way of my being successful at work. They agreed. But when they had negative feedback, they didn’t give it to me, they told my boss instead. That’s when I got the hard and painful lesson that people have a tendency to talk about us, not to us. It’s also when I began asking the people closest to me, who I know love me and care enough to tell me the truth, the first impression I create.
Opinions are formed quickly and they’re hard to break. Give people more than one chance and see how they show up. And know that many people will eliminate you, your department, and your company after just one interaction. So, find out the impression you create, giving you the power to do something about that impression.
Download some of the questions I ask to learn my reputation.
