Call Shari 303-863-0948 or Email Us

Contact us for virtual speaking and training!

Make It Easy to Tell You the Truth

If you’ve gotten courageous and given someone negative feedback or questioned a decision or action, you probably didn’t get a shiny, happy reply in return.  The normal and natural reaction to negative feedback is to defend ourselves. It’s human. Defending yourself when receiving negative feedback is an act of self-preservation, not unlike hitting your brakes when the person driving in front of you unexpectedly slams on their brakes.

The problem with reacting defensively to negative feedback is that it’s scary and off-putting to others. As normal as a defensive reaction is to negative feedback, it makes others so uncomfortable that they’ll be hesitant to give you negative feedback again. And this lack of knowledge of what others really think is dangerous. Silence inhibits career growth and leads to bad business decisions. You want people to tell you the truth, as they see it, so you need to make it easy to speak freely.

If you want more of what others see as the truth, do the opposite of what people expect. Rather than defending or going silent, say “thank you.”  “Thank you for telling me that. I’ll think about what you said and will likely come back to you to discuss further,” buys you time and puts the other person at ease. feedback

Here are five ways to make it easier to say thank you for the feedback:

  1. Only accept feedback when you’re ready to listen. You’re allowed to request a conversation at a time that works for you. Bad days, when you have five minutes between meetings, or are about to leave for a vacation, are not the times to accept negative information. Set up a time to talk, as soon as you have the bandwidth to listen.
  2. Take breaks during hard conversations. You’re allowed to say, “I need a few minutes.” Go get coffee. Take a walk. Go outside. Regain your composure. Then continue the conversation.
  3. Have feedback conversations when you’re rested and have eaten. Everything seems bigger and more difficult when we’re tired or hungry.
  4. Accept that “thank you” isn’t the same as telling the other person they are right or that you agree. “Thank you” is a mere acknowledgment that you heard. It buys you time and gives you a chance to gather your thoughts and respond when you’re not emotional.
  5. Don’t have conversations when you’re upset, and we often don’t know when we’re upset. Your emotions will run the show. Give yourself time to get through your emotional response, and then talk.

People are more hesitant than you think to tell you when they disagree. Make it easy to speak up. Do the opposite of what others expect. Say “thank you” rather than reacting, and you’ll get more data than you do now.

negative feedback

About 

Shari Harley is the founder and President of Candid Culture, a Denver-based training firm that is bringing candor back to the workplace, making it easier to give feedback at work. Shari is the author of the business communication book How to Say Anything to Anyone: A Guide to Building Business Relationships that Really Work. She is a keynote speaker at conferences and does training throughout the U.S. Learn more about Shari Harley and Candid Culture’s training programs at www.candidculture.com.

    Find more about me on:
  • facebook
  • linkedin
  • twitter
  • youtube

Tags: , , , , , , , ,

Leave a Reply

Sign Up

Career tips
you won't get
elsewhere. Sign up
to get a free
tip card.