Setting Boundaries – Don’t Apologize for Yourself
I’m a big fan of taking responsibility and personal accountability. I think being accountable is easier than passing the buck. When I’m accountable, I have more power and control. When someone else is accountable, I have neither. But there’s a difference between being accountable and apologizing for yourself.
Last week I vowed to stop saying, “I’m sorry.” And yet, the next words out of my mouth were apologetic. Apologizing for oneself is so natural, it’s pervasive, aka, a hard habit to break.
Below are a few strategies for being accountable but not apologetic:
- Establish clear priorities and boundaries. Having clearly established boundaries makes decision making easy.
- Only commit to things you know you will do. For personal situations, only commit to things you genuinely want to do.
- Tell the truth. If you don’t plan to do something, say so, without apology. “Thank you but no” has a lot of power.
- Know your limits and what you need to be healthy and functioning at an optimum level. If you need eight hours of sleep, structure your life to get it. If you need weekends focused on your family, do that. Taking care of yourself enables you to take care of others.
- Renegotiate when you need to. If you realize something you agreed to isn’t feasible or in your best interest, renegotiate versus suffer through it. Or, keep your commitment, but don’t agree again the next time a similar opportunity or request comes around.
- Be careful where you invest your energy. I love my family and friends, and they will never get a printed party invitation or holiday card from me. I want to do both; I really do. But just thinking about collecting addresses puts me over the edge.
- Give yourself a break. You’re doing the best you can. You’re a human like everyone else. We’re all doing the best we can.
Being accountable isn’t being perfect, it’s being human. Be yourself. Take care of yourself. And do your best, unapologetically.