Since having a baby a year ago, the words “I’m sorry” have taken over my life. “I’m sorry I missed your birthday.” “I’m sorry I’m delayed in replying.” “I’m sorry I missed your call.” “I’m sorry it took me four months to send you a thank you card.” These two words come out of my mouth so often that they’ve taken over my vocabulary.
I’m a big fan of taking responsibility and personal accountability. I think being accountable is easier than passing the buck. When I’m accountable, I have more power and control. When someone else is accountable, I have neither. But there’s a difference between being accountable and apologizing for yourself. Of late, I’ve been apologizing for myself, and it’s demoralizing.
Even telling you this, my clients, feels risky. Don’t worry. I arrived at every speaking engagement this year early and got great feedback. But anyone who knows me well knows I’m working on all the things I write about.
Last week I vowed to stop saying, “I’m sorry.” And yet, the next words out of my mouth were apologetic. Apologizing for oneself is so natural, it’s pervasive, aka, a hard habit to break.
Below are a few strategies for being accountable but not apologetic:
- Be accountable: Establish clear priorities and boundaries. When I had a baby, I set very clear guidelines for myself on work hours and travel practices. And I stick to those 99% of the time. Having clearly established boundaries makes decision making easy.
- Be accountable: Only commit to things you know you will do. For personal situations, only commit to things you genuinely want to do.
- Be accountable: Tell the truth. If you don’t plan to do something, say so, without apology. “Thank you but no” has a lot of power.
- Be accountable: Know your limits and what you need to be healthy and functioning at an optimum level. If you need eight hours of sleep, structure your life to get it. If you need weekends focused on your family, do that. If a trip home over the holidays feels like too much, don’t go. Taking care of yourself enables you to take care of others.
- Be accountable: Renegotiate when you need to. If you realize something you agreed to isn’t feasible or in your best interest, renegotiate versus suffer through it. Or, keep your commitment, but don’t recommit the next time a similar opportunity or request comes around.
- Be accountable: Don’t sweat the small stuff. I love you all and you will never get a printed holiday card from me. Ever. I want to send you one. I really do. Just pretend you got it and it has a really cute picture of me and the baby on it.
- Be accountable: Give yourself a break. You’re doing the best you can. You’re a human like everyone else. We’re all doing the best we can.
Being accountable isn’t being perfect. It’s being human with points for effort. Be yourself. Take care of yourself. And do your best, unapologetically.