If you visit family and friends this holiday season. you may receive unsolicited feedback and advice. Sometimes people who care and want what’s best for us, provide input we didn’t ask for.
Unsolicited feedback at best feels like someone is trying to help, at worst it feels like criticism. Underneath the feedback might be the message, “If you were doing this right, I wouldn’t need to give you this advice.” I put unsolicited feedback and advice in the same bucket.
If you find yourself receiving unsolicited advice, you don’t have to smile politely and take it. It’s ok to put an end to feedback and advice.
Simply smile, tell the person you appreciate them caring enough to give you that advice, and say that you’re not looking for advice on that topic at this time. And then smile again. Smiling softens most messages. Say nothing more. Most people will stop talking. What else is there to say?
This method of acknowledging the person talking is respectful and firm. To pull it off, watch your tone. If you can safely add the words, “you dummy” to anything you say, you have a tone issue. Be genuinely appreciative and enforce boundaries. You’re not the 7/11. You don’t have to be open to feedback and others’ input all the time.
If the person continues giving you advice, simply say the same thing again. “Thank you for caring enough about me to share that with me. I really appreciate your concern. And I’m not looking for advice on that at this time.” If the person keeps talking, just say, “I’m going to get a drink.” Then get up and go get a drink.
If stopping unsolicited feedback feels uncomfortable, prevent it. Tell people before you see them, “I don’t want to talk about _____________ (fill in the blank). Please don’t bring it up over Thanksgiving.” You can soften that request any way you like.
Most difficult conversation are preventable. And preventing a difficult conversation is always easier than having one.
Setting boundaries might be feel uncomfortable. But it’s likely not as uncomfortable as having a conversation you don’t want to have and then feeling like you need to avoid someone for the rest of the evening and possibly year. It’s ok to say, “No, thank you. Please pass the pie.”
During the holidays we often see people we haven’t seen in a long time. Your family and friends care about you and want to hear what’s happening in your life. Caring and curiosity can lead people to ask questions that you don’t want to answer.
Friends and family don’t need to know everything that’s happening in your life. None of your business – said a bit differently – is a perfectly acceptable reply. You decide what to share.
Here are a few possible replies to questions you don’t want to answer:
Question: “What’s happening with that nice young man/woman you’ve been dating?”
Answer: “Things are going great. Thanks for asking.”
Question: “Are you guys serious?”
Answer: “We like each other a lot. If it goes further, I’ll let you know.” Aka, this conversation is over.
Here’s another scenario:
Question: “Are you dating anyone?”
Answer: “No, not right now.”
Question: “You know, I met my husband on Match.com. Have you tried online dating?”
Answer: “That’s great that you met online. I don’t really want to talk about my dating life. What else is happening?”
The next thing she says, “You really should try it. You need to be open. You just never know.”
Answer: “I really appreciate your interest. I’m not looking for dating advice right now, but I really appreciate your concern.” Aka, shut up.
The examples above are about romantic relationships but they could have been about careers, kids, or finances. Your response can be the same. You don’t need to tell anyone anything you don’t want to. It’s ok to tell people to back off and that something is none of their business. You can say it nicely. Just don’t let yourself get cornered into giving information you don’t want to share.
An appropriate answer to almost any personal question is, “I don’t have anything to report on this front, but I’ll let you know when I do.”
An appropriate response to any type of unsolicited advice is, “Thanks so much for your concern. I’m not looking for advice on _____, but I really appreciate you caring.”
Telling someone to back off is perfectly appropriate. S/he’ll get the point and your personal life will remain personal. Boundaries are your friend.
Read How to Say Anything to Anyone, and be ready to manage intrusive questions and unsolicited advice this holiday season.