Managing Unsolicited Advice – It’s Ok to Say “No, thank you”

If you visit family and friends this holiday season. you may receive unsolicited feedback and advice. Sometimes people who care and want what’s best for us, provide input we didn’t ask for.

Unsolicited feedback at best feels like someone is trying to help, at worst it feels like criticism. Underneath the feedback might be the message, “If you were doing this right, I wouldn’t need to give you this advice.” I put unsolicited feedback and advice in the same bucket.

If you find yourself receiving unsolicited advice, you don’t have to smile politely and take it. It’s ok to put an end to feedback and advice.

Simply smile, tell the person you appreciate them caring enough to give you that advice, and say that you’re not looking for advice on that topic at this time. And then smile again. Smiling softens most messages. Say nothing more. Most people will stop talking. What else is there to say?

This method of acknowledging the person talking is respectful and firm. To pull it off, watch your tone. If you can safely add the words, “you dummy” to anything you say, you have a tone issue. Be genuinely appreciative and enforce boundaries. You’re not the 7/11. You don’t have to be open to feedback and others’ input all the time.

If the person continues giving you advice, simply say the same thing again. “Thank you for caring enough about me to share that with me. I really appreciate your concern. And I’m not looking for advice on that at this time.” If the person keeps talking, just say, “I’m going to get a drink.” Then get up and go get a drink.

If stopping unsolicited feedback feels uncomfortable, prevent it. Tell people before you see them, “I don’t want to talk about _____________ (fill in the blank). Please don’t bring it up over Thanksgiving.” You can soften that request any way you like.

Most difficult conversation are preventable. And preventing a difficult conversation is always easier than having one.

Setting boundaries might be feel uncomfortable. But it’s likely not as uncomfortable as having a conversation you don’t want to have and then feeling like you need to avoid someone for the rest of the evening and possibly year. It’s ok to say, “No, thank you. Please pass the pie.”

Talk About Thanksgiving Dinner Now. Don’t Wait.

Thanksgiving is coming up. Many people will spend time with family and friends they haven’t seen in a long time. Some people will be indoors with a larger group than they’ve seen in almost two years. And many people are anxious about that.

The time to talk about what everyone needs to feel comfortable at Thanksgiving dinner is now. Don’t wait until Thursday. Consider what you need to feel comfortable and make requests today. Breakdowns are predictable. And what you can predict, you can often prevent.

How many people do you feel comfortable being in the same room and house with? Do all attendees need to be vaccinated? Do you want assigned seating so people sit with people they see regularly? Do you want people to take Covid tests before attending an event? You can likely have whatever you’re willing to ask for. But you likely won’t get what you don’t ask for.

You may be concerned that your requests are too much and thus you’re hesitant to make those requests. If you’re afraid to ask for something, feeling like it’s just too big of an ask, say that. Saying how you feel has a lot of power and is disarming. It could sound something like, “I’m feeling nervous about Thanksgiving dinner. I’ve been hesitant to say anything because I don’t want to offend you. Is it ok if I ask a few questions?”

“I haven’t been in the same room as a group of people I don’t know well in a long time. How many people are coming? What requests are you making of guests from a health and safety perspective? Are you comfortable asking that everyone be vaccinated and take a rapid Covid test before arriving?”

Sprinkle your questions into the conversation. Ask for what you really need. Asking these questions of the host before the dinner is a lot less confrontational than telling a guest they’re sitting too close to you and asking if they’re vaccinated. Thinking through your needs and making requests before an event is always easier than trying to change a situation. The best way to prevent an uncomfortable situation is to talk about it before it happens.