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Give Yourself A Break – You’re Not Supposed to Be Perfect

give yourself a break

Last week had some really, really terrible moments. Our office WIFI went out during a webinar. Not even the phone worked. I took on a commitment I knew I shouldn’t have, and it required too many long nights, flights, and time away from my family. And I self-medicated with chocolate, and possibly coffee cake, and maybe pizza. There’s more, but I don’t want to bore you.

Some days are going to be terrible. It’s so easy to feel like we’re screwing things up and that we are indeed a screw up. Give yourself a break. The thing to know and remember, in the moment, is that you’re not terrible. You’re a human being, doing the best you can.

Here is a list of ways to give yourself a break and as a result, do your best work. I’ll admit, I’m working on doing these things too. Every day, I’m annoyed that I’m not perfect. I want to be a combination of Sheryl Sandberg, Mary Poppins, and Kate Middleton. I’m not. I’m a business owner, working mom, who hasn’t seen the inside of a gym in over a year, and dreams of nights at the Ritz Carlton, by myself.

Nine Way to Give Yourself a Break:

  1. Set realistic deadlines. Set yourself up to win and look good.
  1. Ask yourself, “Do I really want to do this,” before agreeing to any new commitment.
  1. Turn off the alerts on your phone and laptop. You’ll be more focused and get more work done.
  1. Ask for help. If there is someone who can help with a project (and it won’t make you look bad), let them.
  1. Go to bed earlier than you think you need to.
  1. Take a day off. Your company offers vacation time for a reason. People do better work when they take time to relax and rejuvenate.
  1. Take time for yourself, even if it’s 30 minutes.
  1. Drink more water and make sure you eat breakfast and lunch. I’m starting to sound like your mom.
  1. Say “thank you” more and “I’m sorry” less.

Some of these things are business focused, some are personal. You bring yourself – your whole self – to work. It’s why you’re good at what you do. People want to work with real people. And real people over commit, make mistakes, and spend too much time on Facebook. Give yourself a break.

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About 

Shari Harley is the founder and President of Candid Culture, a Denver-based training firm that is bringing candor back to the workplace, making it easier to give feedback at work. Shari is the author of the business communication book How to Say Anything to Anyone: A Guide to Building Business Relationships that Really Work. She is a keynote speaker at conferences and does training throughout the U.S. Learn more about Shari Harley and Candid Culture’s training programs at www.candidculture.com.

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2 Responses to “Give Yourself A Break – You’re Not Supposed to Be Perfect”

  1. Lisa says:

    Thank you. This arrived just in time when I, too, have been facing difficult times/overwhelmed with self-doubt.

  2. Lenna says:

    Perfect timing! I blew it today and needed this reassurance.

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